Question 1

What makes the 'Monster' wall special?

Accepted Answer

The Monster wall is Rocky's signature challenge—it features extreme overhangs angled between 150-130° with a climbing distance of 7.4m. This is serious terrain designed for advanced boulderers looking to build power and endurance on steep angles. If you're projecting V5+ problems, this wall will test you.

Question 2

Are there good walls for working slab technique?

Accepted Answer

Absolutely. Rocky has dedicated slab walls called 'Welcome' and 'Shallow' that are beginner-friendly but still valuable for intermediate climbers working on balance and precise footwork. The facility balances steep terrain with gentler angles, so you're not stuck on overhangs all day.

Question 3

How much does it cost to climb here?

Accepted Answer

Day passes are ¥2,000, plus a one-time registration fee of ¥1,000 if it's your first visit. That's pretty reasonable for Shinjuku, especially given the facility size and wall variety you're getting.

Question 4

Is there English support for foreign climbers?

Accepted Answer

Yes, the gym offers English support, which makes registration and understanding gym rules much easier if you're not fluent in Japanese. This is a solid choice if you're visiting Tokyo and want to train without language barriers.

Question 5

Can I leave my stuff while climbing?

Accepted Answer

They have small valuables lockers for phones, wallets, and keys. For larger items like bags, you'll use the changing room area. There are also foot wash stations available, which is nice after a long session.

Question 6

What's the training area like?

Accepted Answer

The training area includes a Satellite Board for systematic hangboard-style workouts. It's perfect for structured finger training or warming up before hitting the walls. You'll also find space for stretching and general conditioning work.

Question 7

How do I get there from Shinjuku Station?

Accepted Answer

Take the Toei Shinjuku Line from Shinjuku to Akebonobashi Station—just one stop, about 2 minutes. From Akebonobashi, it's a 5-minute walk to the gym. Super convenient if you're based anywhere along the Shinjuku Line.

Question 8

Does the gym sell climbing gear?

Accepted Answer

Yes, there's a gear shop on-site selling climbing essentials like shoes, chalk, and brushes. Handy if you forget something or need to replace worn-out gear mid-session.

Rocky Climbing & Fitness Gym Shinjuku-Akebonobashi

Shinjuku、Tokyoのボルダリングジム

Rocky Climbing & Fitness Gym Shinjuku-Akebonobashiについて

営業時間・料金

クライミング施設・アメニティ

Bouldering Wall

Training Area

Board Climbing

アクセス・おすすめの時間帯

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